Heart Insight Dharma

 

A sharing of the Buddha's meditations and liberating insights

Sunday evenings in West End (Brisbane).

Insight-Vipassana is the liberating process of seeing deeply into the way things are. The Buddha's teachings allow us to cultivate inner calmness and wellbeing in order to directly perceive the habitual patterns of mind that create stress. When we see these limitations we are free to open and explore a creative life. Heart Insight is a forum suitable for those who are interested in developing liberating meditation practices and insights.

There is usually a meditation period and then a talk (by someone in person or recorded) often followed by a discussion.

Venue: Core Yoga Studio, 72 Vulture St on the corner of Thomas and Vulture St (on the top floor above the florists), at West End in Brisbane. The building entrance is on Thomas St.

Directions: From the intersection with Boundary and Vulture Sts, travelling towards Montague Rd along Vulture St, Thomas St is the first street on your right hand side. For a map go to http://coreyogastudios.com/images/stories//map.jpg

Core Yoga has a general yoga class preceding the group (5:45pm - 7:15pm) which can be useful as a preparation to meditation.

Time: Please arrive Sundays at 7:25pm (after the yoga class departs) for a 7:30pm start. Core Yoga usually has a general yoga class preceding the group (5:45pm - 7:15pm) which can be useful as a preparation to meditation (http://coreyogastudios.com).

Donation: Please consider offering a small donation (via a donation box) to help cover the running costs of the venue and if you wish support the teachings.

Contact: it's fine to just turn up. For extra information please email us at:

Facilitator: Geoff Simpson is a member of the Insight Teachers Circle Australia. He offers Insight retreats and groups where he shares the Buddha's teachings and practices of serenity, love, mindfulness and inquiry. Geoff works as a clinician in mental health.

 

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