Heart Insight Dharma

 

A group support for Insight Meditators to share the Buddha's meditations and liberating insights.

Sunday evenings in West End (Brisbane).

Insight-Vipassana is the liberating process of seeing deeply into the way things are. The Buddha's teachings allow us to cultivate inner calmness and wellbeing in order to directly perceive the habitual patterns of mind that create stress. When we see these limitations we are free to open and explore a creative life. Heart Insight is a forum suitable for those who are interested in developing liberating meditation practices and insights.

There is a 45 minute silent meditation period followed by a social tea break and then a talk (by someone in person or recorded) often followed by a discussion.

The group caters for experienced Insight meditators who have attended Insight retreats or classes.

Venue: Core Yoga Studio Venue is on the corner of Thomas and Vulture St at West End in Brisbane with the entrance on Thomas St. The studio is at the top of six flights of stairs and there is no lift.

Directions: From the intersection with Boundary and Vulture Sts, travelling towards Montague Rd along Vulture St, Thomas St is the first street on your right hand side. For a map go to http://coreyogastudios.com/images/stories//map.jpg

Core Yoga (http://coreyogastudios.com).has a general yoga class preceding the group (5:45pm - 7:15pm) which can be useful as a preparation to meditation.

Time: Please arrive Sundays at 7:30pm after the yoga class departs.

Donation: Please give a donation to help cover the running costs.

Enquiries:

 

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