__________________________________________ Victor von der Heyde, Samadhi and Insight workshop, 16 - 17 July 2022 Some talks were not recorded, like the introduction to anatta Samadhi and Insight: Introduction 27 mins Body field (energy body): guided meditation 27 mins Further comments on samadhi, intro to metta 12 mins Metta to phenomena: guided meditation 32 mins Samadhi and the sense of push and pull 11 mins Tightness in meditation, not being hard on yourself 4 mins Using imagery with breath practice: guided meditation 20 mins Fabrication and anicca 22 mins Anicca: guided meditation 31 mins Anicca contemplation 16 mins Welcoming and allowing practice: introduction 11 mins Welcoming and allowing: guided meditation 28 mins Anatta: guided meditation 28 mins
