Rockhampton Insight Meditation

Workshop program and classes 2021


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Loving Nature: The Heart of Meditation with Pasha Lyndi
Saturday 2nd and Sunday 3rd October 2021
Bookings now open
For new and experienced meditators

Lyndi Smith teaches mindfulness and compassion meditation programs full time: in organisations, schools, and adult classes.  She trained in a range of meditation styles, including both secular and traditional mindfulness practices. She is also a qualified Qi Gong instructor and self-compassion practices.  Her main teachers are from the Burmese and Tibetan Buddhist traditions.


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Weekly meditation class

Mindfulness and compassion meditation class every Saturday from 4.30 pm 5.30 pm
Led by Sama, a nun in Theravada traditio
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Sama has 25 years experience in the practice of meditation.

At: Women's Health Centre 225 Bolsover Street,  corner of Derby St.
Entrance gate opposite VibeFitness, Rockhampton
BYO cushion, chairs provided
Attendance: free. Donations to the Women's Health Centre are much appreciated.


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Past events


Mindfulness Workshop: How Mindfulness Transforms Suffering: Theory and Practice
with Timothea Goddard,
Saturday 7th and Sunday 8th August 2021

 
Weekend workshop with Lyndi Smith: 5 - 6 June 2021: Mindfulness Meditation: Nature Inside and Outside

Audio recordings from 5 - 6 June 2021



Contact

rockhamptoninsightmeditation [at] gmail.com (replace at with @).
Or text 0478630888
Please email if you would like to be on the mailing list to hear about future workshops or events.