Sunday 5 December: Daylong
Mindfulness Program with Sama
5pm, Women's Health Centre, 225
Bolsover Street, Rockhampton (entrance
opposite Vibe Fitness)
For new and experienced meditators
programme will include mindfulness
meditations and metta bavana (loving
will be teachings and series of meditation
practices throughout the day with minimal
cushion, chairs provided.
It will be will be a largely silent day of
free. Donations to the Women's Health Centre
are much appreciated.
Booking required: please email rockhamptoninsightmeditation
[at] gmail.com (replace at with @).
morning and afternoon tea provided.
Mindfulness workshop at Women's Health
Centre on 28 November with Timothea Goddard