Tallowwood Sangha is a meditation group practicing in the Insight Meditation tradition under the guidance of Sexton Bourke and Will James, both members of the Insight Teacher Circle Australia.

Tallowwood meets 7pm every Monday night at the Bellingen Yoga Studio, Crown St, Bellingen. The evening program includes sitting and walking meditation, occasional Dharma Talks or group discussions. The evening concludes around 8.30pm.

Beginners and experienced practitioners are welcome, just turn up or if you have any questions please ring Sexton (02) 6655-2092 or Will (02) 6655-8613. A gold coin donation is appreciated to cover the venue hire.

We also hold a Morning of Mindfulness at the same venue on the first Saturday of each month, starting at 10am. This is a varied program including sitting, walking meditation, recorded Dharma Talk, inquiry or question and answer periods followed by morning tea.

Finally we hold a Day of Mindfulness once every two months. This program includes a full day of retreat style format, sitting, walking meditation, Dharma Talk and Dharma inquiry/discussion. This event is held at the Bundagen Community. For more information on any of these events please ring Sexton or Will.